Lilianna Heitmann
Winterhuder Marktplatz 7b
22299 Hamburg
Telefon 040-4603439
Email: info@holisticum.de
Sie können Termine online buchen:
[bupro_appointment]
Größere Kartenansicht
Über mich
Focusing – die Botschaft des Körpers, Psychologische Beratung, Ressourcenarbeit mit EMDR, Massagetherapie und Körperarbeit, Entspannungstraining, z.B. PMR nach Jacobson, Atemtherapie/Erlernen von Atemübungen, Stressmanagement / Burnout – Prophylaxe, Einführung in verschiedene Meditationstechniken, Hilfe bei Fragen, Problemen oder Konflikten im privaten/beruflichen Alltag, Ressourceoptimierung, Partnerschafts- und Beziehungsberatung.…mehr Info
There is no light without shadow and
no psychic wholeness without imperfection.
To round itself out life . . . calls not for perfection
but for completeness;
and for this the 'thorn in the flesh' is needed,
the suffering of defects without which there is no
progress and no ascent.
- Carl Gustav Jung
Art : Sophie Wilkins
We need to practice getting in touch with our inner treasures on a daily basis. For the truth of our being is that we’re filled with unconditional love,
and people living the truth can change the world. We’re filled with incredible joy. We’re filled with serene peace. We’re connected to infinite wisdom.
What we need to do is to know it and live it.
Art: Wendy Vaughan
De-stress your life!
Now is the perfect time for a fresh start!
How to release stress and be happy, no matter what’s happening around you.
Step-by-step strategies on how you can create a life you love living and generate extraordinary dreams!
If our doctors told us we had something wrong with us, we’d want to get it sorted straight away, wouldn’t we? So why do we live with increasing amounts of stress and not take the necessary steps to protect ourselves from the effects?
Is it because we don’t know how to cope?
Maybe we were told to "man-up" when we were younger or made to stop being a "cry-baby".
Stress is a silent killer because not enough people are talking about it ...
I’ve taken all that I’ve learned in more than 20 years of helping others create lives they truly love living...
teaching the tools and strategies how we can understand the pressures and demands being put upon us in today’s world and how to adopt phenomenal coping skills to survive this silent killer.
It’s being present enough to notice being alive, and to choose the way you experience life.
Your Teachings and therapy should be part of everybody’s personal growth program, to take themselves from where they are to where they want to be, in terms of living a fulfilling, transcendent, successful, abundant life. Thank you so much.
Your Meditations and Breathing technics really got me in the zone and have helped me perform at higher levels of awesomeness everywhere I go...
Thank you beautiful Soul ✨💖✨
Stunning Lilianna!!❤
Beautiful
exquisite
White Angel Girl 💙 Missing you so much beautiful princess
🍂💕🌹
Hiding your hurt only intensifies it. Problems grow in the dark and only become bigger and bigger. But when exposed to the light of truth, they shrink. You are only as sick as your secrets. So take off your mask. Stop pretending you’re perfect.
Walk into freedom.
Rick Warren
Art : Fidel Garcia
Peace is the number one beautiful ornament you can wear, I really believe that. They say you should always wear a smile, but I don't believe that you should "always" wear a smile, seriously, you're going to look stupid! But peace,
you should always carry peace within you, its the most beautifying thing you could ever have or do.
Peace makes your heart beautiful and it makes you look beautiful, too.
You want to have perfect physical posture when you stand, sit, and walk, and peace is the perfect posture of the soul, really. Try perfect posture outside as well as inside.
Peace creates grace and grace gives peace.
Photo: Emilie Spring
So good. 🥰
There is a secret about human love that is commonly overlooked: Receiving it is much more scary and threatening than giving it. How many times in your life have you been unable to let in someone’s love or even pushed it way?
Much as we proclaim the wish to be truly loved, we are often afraid of that, and so find it difficult to open to love
or let it all the way in.
~ John Welwood
Either one is hard both in the middle of the relationship and at the end..I believe in the beginning it is part of both and then you never know what's going to happen..
🙏🏾
😍❤️😍👍✨🙏💫👏