Body Work & Massage

Some of the best known forms of non- bodywork methods include: reiki, , pranayama, as well as other non-touch methods: breathwork techniques, touch, the Bates for training, qigong, and t’ai chi.

The better known forms of manipulative bodywork include the Bowen technique, chiropractic, craniosacral therapy, reflexology, Rolfing, postural integration, shiatsu, and the Trager . There are also some methods that use light touch (not tissue ) to retrain movement or shift of the body, including the technique, the Feldenkrais method, the Hakomi method, integrative body psychotherapy, and somatic experiencing.