Grape Seed Oil is derived from the seeds of a grape. Due to their nutritional and medicinal properties grapes, their seeds, and leaves have been used in many home remedies for centuries. The oil is known for being light in color and flavor, with a hint of nuttiness.... read more
5 Foods & Spices That Can Prevent And Cure Disease Related Posts Turmeric has been used as a medicinal plant for many centuries in India and Asia… Is chocolate healthy? The answer, surprisingly, is that extra dark chocolate is … WHY EATING DARK... read more
Of all the treats available, chocolate is one of the most craved foods in the world. The first solid chocolate bar, made from cocoa butter, cocoa powder and sugar, was introduced by the British chocolate company J.S. Fry & Sons in 1847, but the history of... read more
WHY EATING DARK CHOCOLATE MAY HELP PREVENT PANCREATIC CANCER It Turns out, dark chocolate and other foods high in magnesium could help ward off one of the most dangerous cancers, according to new research. Researchers at Indiana University say eating foods high in... read more
Private practice for life issues counseling with the approach to blend together humanistic psychology with spirituality, ancient multicultural folkways and shamanism.
My name is Lilianna Heitmann, and I am a licensed professional counselor.
I work with men and women of all ages and from different areas of life. I have supported clients involving a wide range of emotional struggles e.g low self confidence and self esteem, depression, anxiety, bereavement, anger, social isolation, ageing, relationship issues, struggles arising from chronic illness/conditions, work-related stress, separation, divorce and trauma.
My strength is in developing a trusting and empathic relationship with the aim of achieving the desired changes as efficiently as possible using my experience, knowledge and skills to the best of my professional ability.…more Info