Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The recipient... read more
Some of the best known forms of non-touch bodywork methods include: reiki, yoga, pranayama, as well as other non-touch methods: breathwork respiration techniques, therapeutic touch, the Bates method for sight training, qigong, and t’ai chi. The better known... read more
Coriander seeds as well as fresh coriander leaves help in healthy digestion. It has anti-oxidant properties which promotes healthy functioning of the liver and bowel movements. It helps in the production of digestive enzymes and juices. If you suffer from stomach... read more
Benefits of Rose Petals: Roses are most widely known for their aesthetic benefits and the fragrance of the flower that is sweet and soothing to the senses. Roses do much to enhance the beauty of any object or even person but it is also important to keep in mind that... read more
Private practice for life issues counseling with the approach to blend together humanistic psychology with spirituality, ancient multicultural folkways and shamanism.
My name is Lilianna Heitmann, and I am a licensed professional counselor.
I work with men and women of all ages and from different areas of life. I have supported clients involving a wide range of emotional struggles e.g low self confidence and self esteem, depression, anxiety, bereavement, anger, social isolation, ageing, relationship issues, struggles arising from chronic illness/conditions, work-related stress, separation, divorce and trauma.
My strength is in developing a trusting and empathic relationship with the aim of achieving the desired changes as efficiently as possible using my experience, knowledge and skills to the best of my professional ability.…more Info
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