Relaxation Archive | Lilianna Heitmann

Gemstone-Oil-Massage

Crystal Massage is a holistic body therapy with crystals, scent and sound. The method originated from the use of massage and crystals in health and wellbeing. It combines the benefits of various massage techniques with the versatile effects of crystals, scents and... read more

Stress Reduction & Relaxation

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”... read more

Aroma Oil Massage

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. It can be offered as a complementary therapy or as a form of alternative medicine. Complementary therapy... read more