Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images while generating one of several types of bilateral sensory input, such as side-to-side eye movements or hand... read more
Crystal Massage is a holistic body therapy with crystals, scent and sound. The method originated from the use of massage and crystals in health and wellbeing. It combines the benefits of various massage techniques with the versatile effects of crystals, scents and... read more
Sports Massage is a type of massage that is used to work on athletes of all levels of training from the weekend warrior to professional sports teams. People who do sports massage can be professional massage therapists or some athletic trainers may also do sports... read more
Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. It can be offered as a complementary therapy or as a form of alternative medicine. Complementary therapy... read more
Focusing is a psychotherapeutic process developed by psychotherapist Eugene Gendlin. It can be used in any kind of therapeutic situation, including peer-to-peer sessions. It involves holding a kind of open, non-judging attention to an internal knowing which is... read more
Naturopath for Psychotherapy Ayurvedic nutrition therapist Bachelor of Science Degree Alternative Medicine Visionary Craniosacral Work Milne Institute Inc. (MII) Eye Movement Desensitization and Reprocessing (EMDR) – Trauma Therapy Progressive muscle relaxation... read more
Some of the best known forms of non-touch bodywork methods include: reiki, yoga, pranayama, as well as other non-touch methods: breathwork respiration techniques, therapeutic touch, the Bates method for sight training, qigong, and t’ai chi. The better known... read more
Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex... read more
Person-centered therapy, also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers beginning in the 1940s and extending into the... read more
The Pneumatron is a multi-functional machine for deep massage, lymphatic drainage, connective tissue massage and cupping. It works by producing intermittent vacuums which gently pull tissue layers and muscles outwards before they are allowed to once again relax – 200... read more
Private practice for life issues counseling with the approach to blend together humanistic psychology with spirituality, ancient multicultural folkways and shamanism. My name is Lilianna Heitmann, and I am a licensed professional counselor. I work with men and women... read more
Crystal therapy has been around since ancient times. The Mayans, Ancient Egyptians and Ancient Greeks used crystals for protection and health, and there are mentions of crystals in the bible, the Koran, and in other historical texts. Today, the practice of crystal... read more
Herbal Immune Tonics These herbs have traditionally been used as long-term immune tonics and may possess immunomodulating effects. They have demonstrable sustained immune stimulation and are suitable for long-term use in cases of poor immunity and in cancer therapy... read more
Singing bowls – also known as Himalayan bowls – are used in yoga, music therapy, sound healing, and religious ceremonies. In the Buddhist tradition, they are played to signal the beginning and the end of silent meditation cycles. Tibetan bowls emit very... read more
Private practice for life issues counseling with the approach to blend together humanistic psychology with spirituality, ancient multicultural folkways and shamanism.
My name is Lilianna Heitmann, and I am a licensed professional counselor.
I work with men and women of all ages and from different areas of life. I have supported clients involving a wide range of emotional struggles e.g low self confidence and self esteem, depression, anxiety, bereavement, anger, social isolation, ageing, relationship issues, struggles arising from chronic illness/conditions, work-related stress, separation, divorce and trauma.
My strength is in developing a trusting and empathic relationship with the aim of achieving the desired changes as efficiently as possible using my experience, knowledge and skills to the best of my professional ability.…more Info