used Archive | Lilianna Heitmann

Traditional Thai-Yoga-Massage

Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The recipient... read more

Sports Massage

Sports Massage is a type of massage that is used to work on athletes of all levels of training from the weekend warrior to professional sports teams. People who do sports massage can be professional massage therapists or some athletic trainers may also do sports... read more

Gemstone-Oil-Massage

Crystal Massage is a holistic body therapy with crystals, scent and sound. The method originated from the use of massage and crystals in health and wellbeing. It combines the benefits of various massage techniques with the versatile effects of crystals, scents and... read more

Hot-Stone-Massage

Stones (usually basalt) are placed into an electric slow-cooker or a purpose-built device which is filled with water. The water is typically heated to 122–127 °F (50.0–52.8 °C). Once the stones have heated sufficiently, some are placed onto specific points on the body... read more

The Chakras

Chakras (Sanskrit: चक्र, IAST: cakra, Pali: cakka, lit. wheel, circle) are the various focal points in the subtle body used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Indian religion,... read more

Pneumatic Pulsation Therapy

The Pneumatron is a multi-functional machine for deep massage, lymphatic drainage, connective tissue massage and cupping. It works by producing intermittent vacuums which gently pull tissue layers and muscles outwards before they are allowed to once again relax – 200... read more